South Africa

Isibali Samafutha Omzimba eMzantsi Afrika 2026 (Body Fat Percentage)

Bala ipesenti yamafutha omzimba wakho kunye nobunzima bezihlunu eMzantsi Afrika nge-centimeter (cm) ne-kilogram (kg). Mahala kwi-intanethi.

Isibali

Body Fat Calculator South Africa

Iyasebenza · Iqinisekisiwe
2026 Verified 100% Free Web App Zero Download Required ZAR Standard
Official South Africa Statutory Regulations (SARS 2024/2025/2026)

Calculated using SARS progressive income tax brackets, Primary and Age Rebates, and statutory UIF contributions (1% capped at R177.12).

Measure just below the Adam’s apple / larynx.
Measure horizontally at the navel (belly button) level.
Measure around the widest point of hips and buttocks.
Indlela Yokubala

Indlela Yokubala

Sibala ipesenti yamafutha omzimba ngokusebenzisa imilinganiselo yeteyiphu (entanyeni, esinqeni, nasezinqeni). Thelekisa iziphumo zakho nemigangatho yezempilo ye-WHO neye-SAMRC.

  1. 01
    Amaxabiso Ofakwe Nguwe

    Esi sibali sisebenzisa amaxabiso owafakileyo kunye nemigaqo esemthethweni yaseMzantsi Afrika (SARS, SARB, NCA).

  2. 02
    Isiseko Sefomyula

    Iifomyula zicacile kwaye zisebenzisa imigaqo eqhelekileyo yaseMzantsi Afrika neyehlabathi.

  3. 03
    Uqikelelo Lwakho

    I-AfricalHub liqonga lezemfundo elizimeleyo elingadityaniswanga norhulumente okanye ne-SARS. Izibalo zenzelwe ukufunda nokucwangcisa kuphela.

Imithombo Yolwazi Nezemali

Imithombo Yolwazi Nezemali

Amaxabiso Ofakwe Nguwe

Esi sibali sisebenzisa amaxabiso owafakileyo kunye nemigaqo esemthethweni yaseMzantsi Afrika (SARS, SARB, NCA).

FAQ

Imibuzo Ebuzwa Qho (FAQ)

Ingaba iteyiphu yokulinganisa inika iziphumo ezichanekileyo?

Ewe, indlela ye-US Navy inika iziphumo ezichaneke kakhulu ezikufutshane kwi-DEXA scan kwaye ifikeleleka lula kuye wonke ubani.

Yiyiphi ipesenti yamafutha ebonisa impilo entle?

Kumadoda aphakathi kwe-10% ne-20%, kwaye kubafazi iphakathi kwe-18% ne-28% ithathwa njengempilo efanelekileyo.